"For attractive lips,
Speak words of kindness.
For lovely eyes,
Seek out the good in people.
For a slim figure,
Share your food with the hungry.
For beautiful hair,
Let a child run his/her fingers through it once a day.
For poise,
Walk with the knowledge that you never walk alone.
People, even more than things,
Have to be restored, renewed, revived, reclaimed,
And redeemed; never throw out anyone.
Remember, if you ever need a helping hand,
You will find one at the end of each of your arms.
As you grow older, you will discover that you have two hands;
One for helping yourself, and the other for helping others."
